Stay on Track Over the Holidays!
It is that time of the year that you have been waiting for – Holidays!! If you know you need help staying on track –... Read More
JOIN THE #800gCHALLENGE®
At CF Dagda we believe in nutrition that fits your lifestyle. Undoubtedly, nutrition lays the foundation for fitness and health. You may know: “You cannot... Read More
Freeing Nutrition Habits
We recently wrapped up our Dagda Nutri-Prep program and Aimee was one of our very successful participants! With a new baby on the way and... Read More
Eat Breakfast Like a King
3 Breakfast Recipes Below you will find your breakfast recipes. There is one for those who:– Would like to whip up something fresh in the morning–... Read More
3 Easy Dinner Recipes
Taking kids around, managing home, attending to clients, being in school – life gets busy, we get it! With the intention of keep it simple,... Read More