Tired All the Time? 4 Things That Sabotage Your Energy
Thank you to Priya from HealthabitsRX for this informative blog post! Do you constantly feel exhausted and drained? Do you wake up tired, struggle through... Read More
Support Special Olympics
Will you help us raise $100,000 for people with intellectual disabilities? We have joined a group of fitness, health, and nutrition professionals all over the world... Read More
Stay on Track Over the Holidays!
It is that time of the year that you have been waiting for – Holidays!! If you know you need help staying on track –... Read More
JOIN THE #800gCHALLENGE®
At CF Dagda we believe in nutrition that fits your lifestyle. Undoubtedly, nutrition lays the foundation for fitness and health. You may know: “You cannot... Read More
From Stress Eating to Balanced Eating
Mirella saw great progress working with out nutritionist Priya. She started with the basics and now she can enjoy eating healthy AND having a cheat... Read More
Freeing Nutrition Habits
We recently wrapped up our Dagda Nutri-Prep program and Aimee was one of our very successful participants! With a new baby on the way and... Read More
3 Easy Dinner Recipes
Taking kids around, managing home, attending to clients, being in school – life gets busy, we get it! With the intention of keep it simple,... Read More